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Steak with grilled veggies
Steak with grilled veggies

Before you jump to Steak with grilled veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are lots of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to steak with grilled veggies recipe. To cook steak with grilled veggies you only need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Steak with grilled veggies:
  1. You need beef tenderloin
  2. Take portobello mushrooms
  3. You need chillies
  4. You need garlic
  5. You need eggplant
  6. Prepare zucchini
  7. Take Olive Oil
  8. Take black pepper
Instructions to make Steak with grilled veggies:
  1. Puree the garlic it chop it really finely
  2. Cut the vegetables (eggplant, zucchini and mushroom) in Julienne like the picture below
  3. Cut the steak in equal small medallions as seen the main picture of the plate
  4. Time for some heat on high temperature, fire up ! Put the oil and add the garlic and stir continuously. Let them take some nice darker colour then add the vegetables
  5. The secret is in the technical. Sautée the vegetables until they are all one blend. And leave until the vegetable starts to burn on the edges. Like those delicious chunky burns.
  6. If the pans starts to get sticky on the surface, (which is what we want) add two table spoons of water (white wine, or any type of liquid) to extract the delicious key flavours which make all the difference.
  7. When the veggies are all nice and cooked as the main picture leave them aside. In the same pan add some water let them make a nice stock then add the seasoned chunks of beef and panfrie them on each side. Remember, when the colour is appetizing, so is the taste. 👉Follow me on Instagram I am building an international cooking platform and you'll be the first to hear about it. And I hope you liked my recipe ! Cheers

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