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Before you jump to Baked Chicken & veggies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to baked chicken & veggies recipe. You can have baked chicken & veggies using 19 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Baked Chicken & veggies:
- You need Chicken
- Prepare salt
- You need red chilli powder
- Take Tikka masala
- Provide turmeric powder
- Take chat masala
- Provide cumin
- Provide lemon juice
- Use egg
- Use Veggies marination
- Provide carrot
- Prepare capsicum
- Prepare potato
- Prepare peas
- You need onion slied into cubes
- Get sabzi masala
- Get vinegar
- Use oregano
- Provide oil
Instructions to make Baked Chicken & veggies:
- Mix all the ingredients well and marinate chicken into it
- Prick the marinated chicken well with fork and set aside for half an hr
- Marinate veggies with sabzi masala, oregano, vinegar, and oil and set aside for half an hr
- Prepare the baking tray by putting in foil and grease it well.
- Put marinated chicken on baking tray and bake for 45 mins at 180`
- Bake veggies for about 20 mins
- Add baked chicken and veggies to serving dish and serve hot
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