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Boudin Stuffed Cabbage Rolls
Boudin Stuffed Cabbage Rolls

Before you jump to Boudin Stuffed Cabbage Rolls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are plenty of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to boudin stuffed cabbage rolls recipe. To make boudin stuffed cabbage rolls you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Boudin Stuffed Cabbage Rolls:
  1. You need 12 oz package boudin, casings removed
  2. Provide 2 cups cooked white rice, mine was cooked with a little salt and butter
  3. Get 1 head cabbage, cored and leaves separated from head, I used 12
  4. Provide 2 (14 oz) cans diced tomatoes with garlic, onion and basil
  5. Use Half can of water
  6. Use 1/3 cup ketchup
  7. Prepare 3 tbsp soy sauce
  8. Get 1 tbsp sugar, optional
  9. Use Salt and pepper
Instructions to make Boudin Stuffed Cabbage Rolls:
  1. Preheat the oven to 350. Spray a 9x13 pan or dish. In a bowl crumble your Boudin into your white rice and mix well.
  2. Cut about an inch off the bottom of your cabbage. Place cabbage In a large pot, then fill in with water. And salt well. Let the cabbage sit in the steamy water until the leaves start coming off. You’ll have to help them along. Pull those out and let drain and cool. If you have an easier way to do this let me know!!
  3. Cut the stem out of each leaf as you go. In your cooled leaf, salt it and place a heaping spoonful of filling. Roll and tuck and place seam side down in pan. Do them until you run out of filling or room.
  4. In a bowl, mix tomatoes, water, sugar, ketchup, and soy sauce and pour over cabbage rolls. Cover with foil and bake for an hour or until the cabbage is as tender as you like it. I let mine go 1 and a half hours because I want it very tender.

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