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Before you jump to Stuffed Cabbage Leaf recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to stuffed cabbage leaf recipe. To make stuffed cabbage leaf you need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Stuffed Cabbage Leaf:
- You need 1 cup mashed potatoes
- Provide 1 cup diced tomatoes
- Use 4 of Cabbage
- Prepare 1/2 cup grated cauliflower florets
- Get 1/2 cup beans (cut into very small size)
- Take 4 small cloves
- Use 1 1/2 tbsp mustard oil
- Get 4 tbsp vegetable oil
- Use 1 1/2 tsp Cumin powder
- Prepare 1 1/2 tsp Corainder powder
- You need 1 tsp turmeric powder
- You need 1 1/2 tsp red chilli powder
- Get salt
Steps to make Stuffed Cabbage Leaf:
- Heat mustard oil in the pan on low heat & then add grated cauliflower to it with beans.Sauté it till brown.
- Then add tomatoes & mashed potatoes to it & properly mix them for 30 seconds.
- Sprinkle the cumin powder,corainder powder,turmeric powder,chilli powder & salt over the mixture.Mix them thoroughly on low heat for 2-3 minutes.
- Bring the cooked/boiled cabbage leaf.Put the prepared mixture at the centre of the leaf & fold it to form a triangular shape.Insert a clove in the middle intersection of the cabbage leaf's fold so that they wouldn't open later i.e to prevent the stuffings from coming out.
- Repeat the 4th step for other 3 cabbage leaves as well.
- Heat 1 tablespoon vegetable oil in a pan on low heat.Place the stuffed cabbage leaf on it for 3-4 minutes & then flip it over so that the other side may be cooked light-brown(in oil) as well.
- Repeat the 6th step for the other 3 stuffed cabbage leafs.Serve them hot with Tomato Ketchup/Chilli Sauce.
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