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Stuffed cabbage
Stuffed cabbage

Before you jump to Stuffed cabbage recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Pick water over other products. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It is, however, a bad idea to exclusively drink soda or coffee. When you choose water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is typically one of the keys to really losing weight and getting healthy.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to stuffed cabbage recipe. To make stuffed cabbage you need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Stuffed cabbage:
  1. You need 1 Cabbage
  2. Use 2 Finely chopped onions
  3. You need 2 Finely chopped tomatoes
  4. Prepare 2 Finely chopped carrots
  5. You need 1 Finely chopped capsicum
  6. Provide 100 gms Grated cheese
  7. Prepare 1/2 cup Soya chunks
  8. Get 2 Finely chopped green chillies
  9. Get 1/2 teaspoon Red chilli powder
  10. Get 1/2 teaspoon Turmeric powder
  11. You need 2 teaspoons Salt
Steps to make Stuffed cabbage:
  1. Wash the cabbage and take off bigger scales from it and dip them in leuk warm water.
  2. Dip soya chunks in boiling hot water for 10 mins, then rinse it with cold water and squeeze them to extract extra water. Now crush these chunks or grind them to make paste.
  3. Now finely chop the rest of the cabbage. Take a pan and heat oil in it. Then add chopped vegetables to it, saute for 1 min, and add salt, turmeric powder, red chilli powder. Cook them for 1 min and then add soya chunk paste to it. Mix well and switch off your flame and add grated cheese to it, mix again well.
  4. Now take a bowl and spread a cotton cloth on it, now make a layer of cabbage scales, then spread a layer of filling mixture, again layer of cabbage scales, again filling mixture repeat the process four times.
  5. Now tie the cloth tight to combine all together.
  6. After giving the shape of cabbage with tight cloth, wrap the stuffed cabbage in a aluminum foil tightly and cook it in a preheated oven at 180° for 10 mins.
  7. After 10 mins remove the aluminium foil from cabbage sides and serve hot.

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