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Before you jump to Unstuffed Cabbage Roll recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to unstuffed cabbage roll recipe. To cook unstuffed cabbage roll you only need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Unstuffed Cabbage Roll:
- Take 11/2 lbs. Lean Ground Beef
- Prepare 1 - Onion; chopped
- You need 1 cup chopped cabbage
- You need 1/2 - Green Pepper; chopped
- Get 1 can petite diced Tomatoes
- Get 1/3 cup Jasmine Rice; cooked and cooled
- Use 1 Tsp. Garlic Powder
- Provide 1 Tsp. Turmeric
- Use 1/2 Tsp. Black Pepper
- Provide Pinch Salt
Steps to make Unstuffed Cabbage Roll:
- Preheat oven to 350 degrees
- Cook rice; either by an instant pot or boiling method….let cool down.
- In a Dutch oven pot or a casserole dish
- , mix together all ingredients well..
- Put dutch oven pot or a casserole dish in oven and cook for 30 minutes; remove from oven drain off liquid and stir; return to oven for 30 more minutes; remove from oven and drain again and stir; return to oven and cook another 30 minutes.
- Remove from oven and let it cool down a bit; then serve……*when done it will look like a casserole…
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