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Whosayna’s Chicken and Veggies Casserole
Whosayna’s Chicken and Veggies Casserole

Before you jump to Whosayna’s Chicken and Veggies Casserole recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers along with hippies? Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won’t be able to correct the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. Read on for some ways to go green and save energy, largely in the kitchen.

A large amount of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old versions that are more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. You can reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

The kitchen alone offers you many small methods by which energy and money can be saved. It is pretty straightforward to live green, of course. It’s concerning being functional, more often than not.

We hope you got insight from reading it, now let’s go back to whosayna’s chicken and veggies casserole recipe. You can have whosayna’s chicken and veggies casserole using 27 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Whosayna’s Chicken and Veggies Casserole:
  1. Prepare Chicken Fillet (cubes)
  2. You need Salt
  3. Use Paprika
  4. Take Turmeric powder
  5. Provide Yogurt
  6. Prepare Veggies:
  7. Get Green Capsicum (cubes)
  8. Provide Yellow Capsicum (cubes)
  9. Use Red Capsicum (cubes)
  10. Get French Beans (one inch)
  11. Take Carrot (slices)
  12. Get Cauliflower (florets)
  13. You need Zucchini (slices)
  14. You need Onions slices (caramalised)
  15. Provide Mushrooms (caramalised)
  16. Prepare Baby Tomatoes
  17. Prepare Baby Potatoes
  18. You need Garlic cloves (chopped)
  19. Use Basil, Parsley and Rosemary (chopped)
  20. Take Sauce:
  21. Use Tomatoes
  22. You need Habanero
  23. Get Tomato Puree
  24. Use Tomato Ketchup
  25. Take Chilli Sauce
  26. Provide Salt
  27. Prepare Black Pepper powder
Instructions to make Whosayna’s Chicken and Veggies Casserole:
  1. Marinate chicken cubes with the rest of ingredients, and let it rest for two hours.
  2. Either panfry or barbeque chicken cubes, when done remove from skewers and keep aside.
  3. Boil tomatoes with habanero, chilli and with a little water.
  4. When cooled down, blend it with the rest of sauce ingredients.
  5. Boil baby potatoes with skin, when done remove skin and keep aside.
  6. In a wok put one tablespoon of oil and keep on flame, add garlic and saute it.
  7. Add all veggies except onions, mushrooms and baby tomatoes then stir fry on high flame, add potatoes and mix them all.
  8. Add sauce and mix well, do not dry the sauce much and then remove from the flame.
  9. Sprinkle basil, rosemary and parsley and pour on a big casserole.
  10. Put barbequed chicken and baby tomatoes all over the casserole
  11. Now sprinkle caramalised onions and mushrooms with basil leaves.
  12. While serving bake in oven on 200C, serve hot.

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