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Before you jump to Golumpki (stuffed cabbage) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a good deal of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to golumpki (stuffed cabbage) recipe. To make golumpki (stuffed cabbage) you only need 10 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Golumpki (stuffed cabbage):
- You need 500 g beef mince
- Take 1/2 a chopped onion
- You need 2 medium sized eggs
- You need 2 tbs paprika
- Take to taste Salt
- Get to taste Pepper
- You need 3 tbs meat seasoning
- Take 1/2 head cabbage
- Get 15 ml white vinegar
- Use 500 ml marinara/napolitana/arabiata sauce
Steps to make Golumpki (stuffed cabbage):
- Preheat an oven to 180 degrees Celsius
- In a tall pot, bring about 500ml water to boil and add vinegar
- Peel the cabbage leaves off layer by layer and add into the boiling water
- Boil the leaves until they're a little translucent not fully cooked
- Take the leaves out and set aside
- In a bowl add mince, eggs, chopped onion and spices and mix together add more seasoning to your like or taste. Add herbs and spices of your liking
- Make about 7 large balls and roll them inside the cabbage leaves
- Place stuffed cabbage into a oven proof pan
- Top off with the tomato based sauce of your choice
- Add the pan to the oven and leave it for 20 minutes
- Remove from oven, grate cheese over it and put back in the oven for another 10 minutes
- Remove from oven again and serve
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