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Beef and Veggies
Beef and Veggies

Before you jump to Beef and Veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to beef and veggies recipe. You can have beef and veggies using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Beef and Veggies:
  1. You need Beef and vegetables
  2. Use 1-2/3 pound ground sirloin
  3. You need 1 cup sliced celery
  4. You need 1/2 pound broccoli
  5. Provide 1/2 cauliflower
  6. Use 1/2 cup slice purple pearl onions
  7. Provide 3 medium Carrots sliced
  8. Use Spices
  9. Provide To taste salt
  10. Provide 1/2 teaspoon ground white pepper
  11. You need 1/2 teaspoon granulated garlic powder
  12. Prepare 1/3 teaspoon ground cinnamon
  13. Use 1/2 teaspoon ground ginger
  14. Take 1/2 teaspoon ground cumin
  15. Take 1/2 teaspoon granulated onion powder
  16. Prepare Extra
  17. Provide 1 teaspoon liquid smoke
Steps to make Beef and Veggies:
  1. Brown the beef. Remove the beef from the pan. Add the liquid smoke to the beef. I also added salt to taste here.
  2. Add the vegetables to the drippings. Simmer till tender.
  3. Add the spices. Add salt to taste.
  4. Sauté for 8 minutes. Add the beef to the vegetables.
  5. Bring to a simmer. Cover and let rest 7 minutes.
  6. Serve I hope you enjoy!!!

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