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Before you jump to Unstuffed Cabbage and Beef recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to unstuffed cabbage and beef recipe. To make unstuffed cabbage and beef you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Unstuffed Cabbage and Beef:
- Take 1 T EVOO
- Get 1 lb ground beef
- Take 1 small onion, chopped
- Provide 1 can (14 1/2 oz) crushed tomatoes
- You need 1/2 tsp sea salt
- Take 1/2 tsp ground black pepper
- Provide 1 small head green cabbage, chopped (16 oz)
- Use 3/4 c water
- Get 1/2 c heavy whipping cream
Instructions to make Unstuffed Cabbage and Beef:
- In large pot, heat oil. Brown beef and onions until beef is no longer pink and onions are translucent.
- Stir in tomatoes, salt and pepper. Add coleslaw and water and mix well. Reduce heat, cover and simmer 20 min. or until cabbage is done.
- Remove from heat and stir in sour cream if using. Taste for seasoning and add salt and pepper if desired.
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