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Before you jump to Unstuffed Cabbage Roll recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Make smart decisions when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Fill your pantry shelves with wholesome foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to unstuffed cabbage roll recipe. You can have unstuffed cabbage roll using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Unstuffed Cabbage Roll:
- Use 2 lb ground beef
- Get 1 large onion, chopped
- You need 1 small head of cabbage (chopped)
- Prepare 2 (14.5 oz) cans diced tomatoes(undrained)
- Provide 1 (8 oz) can tomato sauce
- Get 1/2 cup instant rice
- Prepare 1 cup water
- Get 2 clove garlic(minced)
- Provide 1 salt to taste
- Prepare 1 pepper to taste
Instructions to make Unstuffed Cabbage Roll:
- Cook hamburger and onion in a Dutch oven over medium high heat until browned and crumbly; drain well and return hamburger to Dutch oven.
- Add cabbage, tomatoes, tomato sauce, rice, water, garlic, salt and pepper to Dutch oven with hamburger; bring to a boil. Cover, reduce heat and simmer until cabbage is tender. About 30-40 minutes.
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