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Stuffed whole cabbage
Stuffed whole cabbage

Before you jump to Stuffed whole cabbage recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to stuffed whole cabbage recipe. To make stuffed whole cabbage you only need 16 ingredients and 21 steps. Here is how you do it.

The ingredients needed to make Stuffed whole cabbage:
  1. Use 1 medium green cabbage
  2. Prepare 300 g minced meat (whatever meat you prefer, beef, lamb, turkey, chicken, sausages)
  3. Use 1/2 cup cooked rice
  4. Get 1 onion, chopped or grated
  5. Use 1 bell pepper, finely chopped
  6. Provide 1/2 cup mixed herbs: mint, dill, parsley or coriander, finely chopped
  7. Take cumin, turmeric, paprika, salt and pepper
  8. You need Olive oil or any vegetable oil
  9. Get cheesecloth
  10. Use Ingredients for tomato sauce
  11. Prepare 300 g canned tomatoes
  12. Use 1 onion, finely chopped
  13. Provide 3 tbsp white sugar
  14. Provide 2 tbsp vinegar
  15. You need 1 1/2 cup water
  16. Take Oil
Instructions to make Stuffed whole cabbage:
  1. Ingredients
  2. First of all we prepare tomato sauce. Heat the oil in a pan and saute chopped onion for until soft. Add the tomatoes, sugar, vinegar.
  3. Add water and Cook for 5 minutes and set aside.
  4. Bring salted water to a boil, and submerge whole cabbage for 6-7 minutes. Then peel the leaves.
  5. In a bowl, add minced meat, cooked rice, grated onion, chopped bell pepper and fresh herbs. Season with spices.
  6. Use your hand and mix all ingredients together.
  7. Now, we need a large bowl lined with cheese cloth to hold whole cabbage together when once you layered to set. - What we do for the first layer is: put one large leave at the bottom of the bowl, then arrange largest cabbage leaves, overlapping (as you see in the photos) so they line the bowl.
  8. Now, put 1/3 of meat mixture at the bottom of the bowl and spread the meat evenly..
  9. Then, put couple of cabbage leaves top of stuffing to separate the layers. Make sure that the leaves completely cover the stuffing and sides of the the bowl.
  10. Again, put some more meat mixture over the new layer of leaves and spread it. Use your hand or a spoon and press the meat down and continue the layering process until meat mixture is used up.
  11. Finally cover the stuffing with some blanched leaves and tucking all of leaves down the sides of the bowl, as you see in the photos.
  12. Gather ends of cheesecloth together, twist the cloth and squeeze it tightly.
  13. Take the whole stuffed cabbage and drop it into the tomato sauce. Cover the pot with a lid and allow to cook for 1 hour over medium heat.
  14. You may cook the stuffed cabbage in the oven. In this case, after wrapping the cabbage with cheese cloth, cover it with foil and pop it into the oven at 175C degree and cook it for about 2 hours.Take stuffed whole cabbage out of the pot and place it in a serving plate.
  15. Let it cool a little bit and remove the cheese cloth. Cut the stuffed cabbage into the pieces and serve it with mixture of yogurt+ garlic or with tomato sauce or mustard sauce.

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