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Before you jump to "Unstuffed cabbage" recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with nutritious foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to "unstuffed cabbage" recipe. You can have "unstuffed cabbage" using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare "Unstuffed cabbage":
- Get Olive oil
- Prepare 3 spoonfuls minced garlic
- Take A few slices of green pepper
- Prepare Half head green cabbage
- Provide 3/4 of a yellow onion
- Use 1 pound ground beef
- Prepare 14.5 oz can of chicken broth
- Prepare 14.5 oz can of diced tomatoes w/ green chilies
- Prepare 8 oz can tomato sauce
- Prepare Worcester sauce
- You need Teriyaki sauce
- You need Salt, pepper, garlic powder
- Prepare 1 cup uncooked white rice (pref medium grain)
Instructions to make "Unstuffed cabbage":
- Pour some olive oil in a deep pan. Chop onion, pepper & cabbage. Add garlic, onion, pepper & cabbage into pan. Sprinkle with a little more olive oil, add salt, pepper & garlic powder to your taste. Saute on medium hit until soft (about 5-10min)
- Add ground beef. Change heat to medium-high. Brown meat. Sprinkle salt, pepper & garlic powder.
- Add chicken broth, can of tomatoes, can of tomato sauce, 3 splashes of teriyaki, 5 splashes of Worcestershire sauce. Sprinkle salt, pepper & garlic powder.
- Bring to a boil. Add 1 cup rice and extra seasonings if needed. Put lid on & reduce heat to low. Let cook 25-30min. Stir at 15 & 20 min mark.
- Check at 25min, if rice is still not done, cook for another 5min. Enjoy!
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