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Ethiopian stir fried beef with veggies
Ethiopian stir fried beef with veggies

Before you jump to Ethiopian stir fried beef with veggies recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone’s active participation. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.

A lot of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can certainly save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. You can easily minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen alone offers you many small means by which energy and money can be saved. It is quite uncomplicated to live green, all things considered. Typically, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to ethiopian stir fried beef with veggies recipe. You can have ethiopian stir fried beef with veggies using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Ethiopian stir fried beef with veggies:
  1. Prepare beef cut in to bite size pieces
  2. Get green chiles, such as jalapenos or serranos
  3. Use medium size tomatoes 🍅 broken into bits
  4. Use medium size onion 🧅
  5. You need Ethiopian butter or spiced butter
  6. You need cardamom
  7. You need ground ginger
  8. Use garlic 🧄 powder
  9. Take Berbere spice 🌶 (you can substitute with Cayenne pepper)
  10. You need cumin
  11. Prepare Divide the spices in two as per your taste for both veggies and beef
Instructions to make Ethiopian stir fried beef with veggies:
  1. Get the saute pan very hot. Add the spiced butter and the beef, stir-fry hot and fast until the outside of the meat is brown.
  2. The moment the meat has browned, add half the spices, garlic and chiles. Stir-fry another 30 seconds or so, let this cook for a minute or two.
  3. In another pan add the tomatoes, onion, garlic, jalapeño, a little butter and spices mix it together and fry for 1 minutes
  4. Then add it together with the stir beef and serve hot with bread or enjera.

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