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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is nutritious. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. You can cook tomato basil soup using 9 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Tomato Basil Soup:
- You need 600 grams Firm Tomatoes
- Get 4 Garlic Cloves
- Provide 1-2 tbsp Extra Virgin Olive Oil
- Use to taste Salt
- Provide to taste pepper
- You need 1/4 Cup packed Basil Leaves
- Use 1 Cup low sodium Veg Broth
- Get 1/2 teaspoon Oregano
- Take 2 tbsp Corn Slurry Or Low fat Coconut Milk - Optional
Instructions to make Tomato Basil Soup:
- Preheat oven to 180 deg and line baking tray with parchment paper
- Slice tomatoes and garlic cloves into halves. Add them to bowl. Season them with Salt,pepper and olive Oil
- Place them on baking tray and roast for 40-45 minutes
- Allow to cool for 15 minutes
- Blend tomatoes and garlic cloves until smooth and lump free
- Add basil leaves and blend well
- Add these mixture to deep bottom vessel
- Add Oregano, Salt and Veg broth. Mix well. Quantity of broth depends on how thick or thin soup you want
- Cook over low medium heat for 15 minutes
- If you wish to have creamier soup,add corn slurry now. Instead of corn slurry if you wish to add coconut milk or low fat cream, then add them towards the end. This is entirely optional step. If adding it, mix well and cook for another 5 minutes
- You can always add any other seasonings if you desire
- Serve hot. I have used Chia seeds and basil leaves to garnish.
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