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Before you jump to Roasted Veggies Chutney recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to roasted veggies chutney recipe. To make roasted veggies chutney you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Roasted Veggies Chutney:
- Prepare Tomato (Roughly Chopped)
- Provide Onions (Roughly Sliced)
- Get Bell Pepper (Any- Roughly Chopped)
- Use Fresh Coriander/Dill Leaves (Roughly Chopped)
- Get Salt
- Take Green Chillies (Chopped)
- Prepare Garlic Pods
- Get Cooking Oil (Any- Without a strong smell)
- You need Hing/Asafoetida (Optional)
- Take Peanuts (Optional)
Instructions to make Roasted Veggies Chutney:
- In a frying pan : Sauté the veggies (all), add in the salt & keep sautéing for about 5-6 mins time
- Allow it to cool down before grinding it to a smooth/coarse paste (as per your choice)
- Garnish it, as you like and then, transfer it to the Chutney Bowl & serve with your main course- as is required It’s shelf life in the refrigerator is about a week
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