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Before you jump to tomato basil soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. To make tomato basil soup you need 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook tomato basil soup:
- Use 1 tbsp oil
- Use 1 1/2 cup chopped onion
- Use 3 clove chopped garlic
- Use 3/4 cup fresh chopped basil
- You need 2 can fire roasted diced tomatoes
- Provide 1/2 cup cream cheese
- Provide 2 cup milk
- Provide 1/4 tsp salt
- Take 1/4 tsp black pepper
Instructions to make tomato basil soup:
- heat oil in saucepan over medium high heat
- add onion and saute fire 3 minutes
- stir in garlic for one minute
- add basil and tomatoes
- bring to boil
- stir in cream cheese until melted
- blend until smooth
- put back in pan
- stir in milk, salt, and pepper
- cook over medium high for 2 minutes
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