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Before you jump to tomato, basil, & roasted red pepper soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Take the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to tomato, basil, & roasted red pepper soup recipe. You can have tomato, basil, & roasted red pepper soup using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare tomato, basil, & roasted red pepper soup:
- Get 1 tbsp olive oil
- You need 1 small onion, diced
- Use 2 clove garlic, minced
- You need 1 12 ounce jar roasted red peppers, roughly chopped
- Get 2 can diced tomatoes, undrained
- Take 1 can tomato sauce (15 ounces)
- Take 1 cup vegetable broth
- You need 1 tsp sugar
- Provide 1/2 tsp pepper
- Use 3 tbsp chopped fresh basil, plus more for garnish - or- 1 1/2 Tbsp. dried basil
- You need 3/4 cup half and half - or - condensed milk
Steps to make tomato, basil, & roasted red pepper soup:
- saute onion in oil until soft.
- Add garlic and chopped peppers and saute 2 minutes.
- add diced tomatoes, tomato sauce, vegetable broth, sugar, pepper, and basil. simmer 5 minutes.
- blend with either a blender, immersion blender, or food processor
- add half and half or condensed milk. warm through, but do not boil.
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