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Before you jump to Veggies potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to veggies potatoes recipe. To cook veggies potatoes you need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Veggies potatoes:
- Prepare Potatoes
- Provide Shredded chicken
- Take Carrot
- Take Green pepper
- Prepare Green beans
- Prepare Onions
- Use Scotch bonnet
- Use Seasonings
- Get Oil
Steps to make Veggies potatoes:
- Peel ur potatoes and cut in cube form and boil.
- Cut ur veggies and cut them. Add lil oil in a pan and add ur onions and scotch bonnet and sauté. Then add ur carrot and green beans with shredded chicken and mix for 2 mins. Put ur seasonings then add ur green beans and potatoes and mix for 3-4 mins. Serve warm
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