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Before you jump to Pan-baked Veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Be wise when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you have on hand is healthy. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to pan-baked veggies recipe. You can have pan-baked veggies using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Pan-baked Veggies:
- Provide med sweet potato (cut into bite sized pieces)
- You need large regular potatoe (cut into bite sized pieces)
- You need veggie(onion, green pepper, sweet peppers, zucchini etc.)
- You need parmesan
- Prepare Salt (to taste)
- Use Pepper (to taste)
- You need Olive oil (to taste)
- Use Sesame oil (to taste)
- Provide balsamic vinegar
- Take honey
Instructions to make Pan-baked Veggies:
- Preheat the oven to 400. Put cut potatoes in a bowl, splash some olive oil, sesame oil (just enough for a light coat), salt and pepper and mix.
- Line pan with parchment paper, put potatoes on and bake for 10 minutes. Mix balsamic vinegar and honey.
- Dice up the rest of the veggies, splash with a little olive oil and vinegar and honey mixture, leave about 1/2 TBSP left. Mix well.
- Mix in some salt and pepper and the parmesan.
- Potatoes will be done by this point, line veggies on potato tray, reduce heat to 350, bake for 15 min
- When veggies are done drizzle remaining honey mixture. You can add any veggie or meat you would like as well. I always add sliced polish sausage.
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