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Before you jump to Chai cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to chai cookies recipe. You can cook chai cookies using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chai cookies:
- Provide 113 g butter
- Use 28 g icing sugar
- Provide 1 pinch salt
- Get 5 g tea leaves
- Get 250 g all-purpose flour
Steps to make Chai cookies:
- Preheat oven to 180 degrees.
- Cream sugar and butter
- Add in flour, salt and tea. Mix well.
- Transfer to cling film and combine into smooth dough. Roll and cut out.
- Bake for 15 minutes. Enjoy
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