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Clam chowder
Clam chowder

Before you jump to Clam chowder recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

When you go grocery shopping, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Fill your cupboards with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to clam chowder recipe. You can cook clam chowder using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Clam chowder:
  1. Get lonjas de tocino
  2. You need cebolla picada
  3. Take latas de almejas picadas
  4. You need cucharaditas de harina de todo uso
  5. Provide Aproximadamente 1/2 litro de caldo de mariscos
  6. Get de vino blanco
  7. Take papas peladas y picadas en cuadritos
  8. Get taza de crema ligera
  9. Take Sal y pimienta al gusto
  10. Use cucharaditas de perejil picado
Instructions to make Clam chowder:
  1. Calienta un sarten hondo y frie el tocino sin que quede muy dorado. Retira el tocino y reserva.
  2. En el aceite del tocino frie la cebolla por unos 5 of 7 min. Separa las almejas del caldo en el que estan envasados. En este caldito diluye la harina. Cuando este bien disuelta agregalo a la cebolla y deja que se cocine por unos 3 minutos sin dejar de mover para que no se pegue. Agrega poco a poco el caldo de mariscos y el vino blanco. Si espesa mucho agrega un poco mas de caldo. Añade las papas y deja que se cosan a fuego suave (aproximadamente 15 minutos).
  3. Cuando las papas esten suaves agrega la crema, las almejas, el tocino que freiste picado, el perejil y la sal y pimienta. Cuando de un hervor retira del fuego y sirvelo en un pan agrio o comelo asi sola.
  4. Si acaso no encuentras el caldo de mariscos, puedes comprar almejas frescas, cocerlas en agua y utilizar esta como caldo.

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