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Ayam Masak Merah (Red Chicken)
Ayam Masak Merah (Red Chicken)

Before you jump to Ayam Masak Merah (Red Chicken) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to ayam masak merah (red chicken) recipe. You can have ayam masak merah (red chicken) using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Ayam Masak Merah (Red Chicken):
  1. Prepare 1 kilogram chicken, cut into pieces
  2. You need 1 liter water
  3. Get 1 1/2 tbsp angkak (red yeast rice), steeped in 2 tbsp hot water
  4. Take 1 tsp salt
  5. Prepare Black pepper according to your preference
  6. Provide 1 tbsp ground garlic
  7. Use 1 1/2 tbsp sugar
  8. Use 1/2 tsp ngo hiang (Chinese five spice powder)
Steps to make Ayam Masak Merah (Red Chicken):
  1. Ground the red yeast rice.
  2. Put all ingredients (except chicken pieces) into a pot. When it is boiling, add the chicken pieces. Lower the heat. From time to time, use a ladle to pour the water to the chicken, so that the color will be even.
  3. Flip the chicken pieces occasionally and continue ladling the water to the chicken.
  4. When the water has evaporated a bit, and the chicken pieces are red in color. turn off the heat.
  5. Arrange the chicken on a lined casserole dish that has been lined with a bit of oil.
  6. Bake 175 Celcius degrees for about 5 minutes. Coat the chicken with oil or butter to create a glossy finish.

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