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Before you jump to Black Beans Puerto Rican Style recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Make smart decisions when grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you already have is healthful. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to black beans puerto rican style recipe. To cook black beans puerto rican style you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Black Beans Puerto Rican Style:
- Provide 2 cans black beans
- Use 1/2 cup +/- cooked bacon or chicharrones cut up
- Use 2 Tbsp Sofrito
- Get 1 tsp minced garlic
- Take 1 packet Saźon seasoning with culantro and achiote
- Take 1/4 cup Olives sliced
- Provide Cilantro
- Prepare Sour Cream or Crema
Steps to make Black Beans Puerto Rican Style:
- Sautee Sofrito and bacon/chicharrones in 2 Tbsp olive oil 3-5 minutes until fragrant without burning.
- Towards end of Sautee, add Garlic and Saźon packet using caution to not burn.
- Add black beans and olives and adjust heat to medium allowing juice to thicken approx. 15-20 minutes.
- Serve garnished with cilantro and a dollop of sour cream or crema.
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