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Moqueca de peixe paulistana. (Sao Paulo Fish stew)
Moqueca de peixe paulistana. (Sao Paulo Fish stew)

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When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Your home should be stocked with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

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We hope you got insight from reading it, now let’s go back to moqueca de peixe paulistana. (sao paulo fish stew) recipe. You can have moqueca de peixe paulistana. (sao paulo fish stew) using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Moqueca de peixe paulistana. (Sao Paulo Fish stew):
  1. Get vegetable oil
  2. You need white fish (cod or haddock)
  3. Provide large onion sliced
  4. Get garlic cloves squashed
  5. You need cayenne pepper
  6. Take red pepper sliced
  7. Get large tomatoes sliced
  8. You need smoked paprika
  9. You need Salt
  10. Use coconut milk
  11. Get cooked frozen sea food (prawns, mussels and squids)
  12. Provide fresh coriander chopped
Steps to make Moqueca de peixe paulistana. (Sao Paulo Fish stew):
  1. In a pan, add the vegetable oil and make a bed with the onions, garlic and sprinkle the smoked paprika on top. Then lay the fish on top of the onions, add the salt, cayenne pepper and top with the tomatoes.
  2. Cover all the fish with a layer of tomatoes and then the red pepper slices.
  3. Pour in the coconut milk and let it boil with the lid on for 2 minutes.
  4. Add the sea food on top and let it come to boil again and leave to cook with the lid on for about 6 minutes.
  5. Sprinkle the coriander on top, gently mix it and check if the fish is cooked. Serve with white rice. Enjoy!

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