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Before you jump to Moqueca recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.
Remember when the only men and women who cared about the environment were tree huggers and hippies? That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won’t be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Keep reading for some approaches to go green and save energy, largely in the kitchen.
A lot of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is definitely clean, which means that the motor needs to operate less regularly, will also save electricity.
The kitchen by itself gives you many small means by which energy and money can be saved. Green living just isn’t that difficult. A lot of it really is simply utilizing common sense.
We hope you got insight from reading it, now let’s go back to moqueca recipe. To make moqueca you only need 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Moqueca:
- Get 1 red bell pepper
- You need 1 green bell pepper
- Take 700 g fish
- You need 200 g shrimps
- You need 1 lemon
- Prepare 1 onion
- You need 300 g cherry tomatoes
- Provide 3 tablespoons parsley
- Prepare 200 ml coconut milk
- Take 1 tablespoon palm oil
- Prepare 1 tablespoon olive oil
- Prepare 1 red hot pepper
- Prepare 4 cloves garlic
- Use Wine
Steps to make Moqueca:
- Season the fish with lemon for 1 hour.
- Pour the olive oil in a panel, medium fire. Add the garlic, and after 30 sec, the onion and the red hot peppers. Wait 1 min. Add wine. Wait one more minute. Add the bell pepper, tomatoes, the shrimps and the fish. Add salt. Wait for 2 min. Add the coconut milk and half of the parsley. Low the fire to minimum. Cook for 18 min.
- Join the palm oil and the rest of the parsley. Cook for more 2 min.
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