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Before you jump to Calabacitas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Be sensible when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Make sure that what you have at home is nutritious. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to calabacitas recipe. To cook calabacitas you need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Calabacitas:
- Provide 2 tablespoons olive oil
- Use 4 cloves garlic chopped
- Take 1/2 chopped yellow onion
- Prepare 2 yellow small yellow squash sliced
- Provide 2 small zucchini sliced
- Provide 1 small mexican squash sliced
- Use 2 cups frozen corn
- Get 1 cup chopped green chili
- Provide 1/4 cup fresh sage
- Provide 1/2 cup cherry tomoatoes
- Get 3/4 cup pepper jack cheese shredded
- Use to taste salt and pepper
Steps to make Calabacitas:
- In a large frying pan, saute zucchini, squash, onion, salt and pepper until onions become opaque.
- Add the garlic, corn and green chili and continue to saute for 3-5 more minutes.
- Add the sage, tomatoes and cheese and combine. Once cheese melts, remove from heat. Serve warm.
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