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Mofongo con Sopa de Mariscos
Mofongo con Sopa de Mariscos

Before you jump to Mofongo con Sopa de Mariscos recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to mofongo con sopa de mariscos recipe. You can cook mofongo con sopa de mariscos using 21 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Mofongo con Sopa de Mariscos:
  1. Prepare soup
  2. Use shrimp
  3. Take crab meat
  4. Take lobster meat
  5. Get scallions
  6. Provide pottatoes
  7. Take chicken broth
  8. Provide watter
  9. Get sofrito Goya
  10. You need salt
  11. Prepare minced onnion
  12. Use minced garlic
  13. Get crushed pepper
  14. Prepare tomato paste
  15. Provide corn starch
  16. You need mofongo
  17. Take green planters
  18. Use bacon bits
  19. Prepare minced garlic
  20. Provide olive oil
  21. Take canola oil
Steps to make Mofongo con Sopa de Mariscos:
  1. cook soup
  2. dice potatoes in small cubes
  3. add all ingredients (except corn starch)in a large pot
  4. bring to a boil
  5. add corn starch to thicken broth
  6. cook mofongo
  7. peel and cut plantains in 1 inch pieces
  8. deep fry plantains till golden brown
  9. mash plantains while adding olive oil to keep moist
  10. add bacon bits and minced garlic
  11. form mashed plantains in small balls
  12. serve meal!!!!
  13. place plantain balls inside bowl and cover with soup

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