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Veggie Bean Burger
Veggie Bean Burger

Before you jump to Veggie Bean Burger recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won’t be able to correct the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The cooking area is a good starting point saving energy by going more green.

Let’s begin with something really easy, changing the actual light bulbs. This will go beyond the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are energy-savers, and you will need to use them instead of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. Coupled with different light bulbs, you should learn to leave the lights off if they are not needed. In the kitchen is where you’ll frequently come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in other rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and see just how much electricity you can save.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is definitely something we can all do, without difficulty. A lot of it truly is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to veggie bean burger recipe. You can have veggie bean burger using 12 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Veggie Bean Burger:
  1. Provide boiled kidney beans or rajma
  2. Use garlic cloves, finely chopped
  3. Take medium-sized onions, finely chopped
  4. Prepare medium-sized tomatoes, chopped
  5. Take flattened rice or poha
  6. Get coriander powder
  7. Provide chilli powder
  8. Get black pepper
  9. You need oil
  10. Get fresh coriander leaves, chopped
  11. Use fresh green chillies, chopped
  12. Get Salt
Steps to make Veggie Bean Burger:
  1. Take flattened rice/poha in a bowl and rinse it once or twice. Soak it in water for 5 minutes. Using a strainer, drain all the water from the poha. Keep it aside.
  2. Pour the kidney bean/rajma into the blender and make a coarse paste.
  3. Heat oil in a non-stick pan over medium flame. Add chopped garlic and saute for a minute.
  4. Add chopped onion and cook until it is translucent.
  5. Add the chopped tomatoes and pour salt. Mix it well.
  6. Add coriander powder, red chilli powder and black pepper powder. Give it a nice mix. Cook until it no longer smells raw and oil begins to separate.
  7. Add chopped coriander leaves and green chillies. Give it a mix and turn the flame off.
  8. Pour this spice mix into the kidney bean paste. Mix it well.
  9. Then add the soaked flattened rice into the bowl and mix it well. Place the bowl in the freezer for 30 minutes to set.
  10. Heat oil in a non-stick pan over medium flame. Divide the bean mixture into 4 parts. Wet your hands and form 4 large patties. Add the patties and cook until both sides are golden and crisp.
  11. Toast the buns in the same pan and then place them on a plate.
  12. Serve the patties on the buns topped with peri-peri mayo, tomato and onion slices. You can add any other desired toppings. Enjoy!

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