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Southwest Black Bean Burgers
Southwest Black Bean Burgers

Before you jump to Southwest Black Bean Burgers recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active contribution. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going much more green.

Probably the food isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. Perhaps the realization that an oven utilizes 75% more energy will encourage you to use the microwave more. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many men and women wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the greatest energy savings by completely loading the dishwasher before commencing a wash cycle. Save even more money by air drying and also cool drying your dishes instead of heat drying them.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. It is reasonably uncomplicated to live green, all things considered. Typically, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to southwest black bean burgers recipe. To make southwest black bean burgers you only need 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Southwest Black Bean Burgers:
  1. Use cooked red beans and rice mixture
  2. Use shredded jalapeño cheese
  3. Prepare garlic powder
  4. Provide 15 oz. black beans (1/2 mashed, 1/2 left intact)
  5. You need egg whites
  6. You need flour
  7. Take Tiger Sauce (any hot sauce will work)
  8. You need ground cumin
  9. You need salt
  10. Prepare red pepper flakes
  11. You need cooking spray
  12. Prepare garnish
  13. You need avocados
  14. Prepare tomatoes
  15. Provide sour cream
  16. Take cilantro
Instructions to make Southwest Black Bean Burgers:
  1. Mix all ingredients together in a large bowl, until throughly combined.
  2. Spray the pan with cooking spray, and Scoop 1/4 cup portions into the pan
  3. Cook for 5 minutes on each side, until golden brown
  4. Garnish with avocado, tomato, cilantro and sour cream

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