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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to degi biryani 💖💖 #cookpadramadan #ramadanspecial recipe. To make degi biryani 💖💖 #cookpadramadan #ramadanspecial you need 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Degi Biryani 💖💖 #CookpadRamadan #RamadanSpecial:

1. Take Rice Boil
2. Use Chiken
3. Prepare Yogurt
4. Take Tomatoes
5. You need Whole spices
6. Prepare Oil
7. Take Fried onion
8. Provide Cumin seeds half tsp
9. Take Red chili powder
10. Take Chat masla
11. Get Ginger garlic paste
12. You need Star anise
13. Get Salt
14. Get Chiness salt
15. Provide Mint
16. Take Coriander
17. Provide Yellow food color

Instructions to make Degi Biryani 💖💖 #CookpadRamadan #RamadanSpecial:

1. In a pan, add water, yogurt, crushed red chillies, turmeric, red chili powder, salt, oil, mix garam masala, whole garam masala, ginger garlic paste, Chinese salt, star anise and mix.
2. In separate pan, add boiled meat and let it cook for 10minutes.Add potatoes and fry. - When half are tender, add yogurt, yellow food color and spread.Add fried onion, tomato slices, plums, coriander leaves, mint leaves, chaat masala, curry leaves, finely chopped ginger and boiled rice.
3. Now in rice pour oil and let it simmer for half an hour, removes from the stove.

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