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Before you jump to Wheat Flour Custard Coconut Cake Bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to wheat flour custard coconut cake bars recipe. You can cook wheat flour custard coconut cake bars using 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Wheat Flour Custard Coconut Cake Bars:
- You need 1/1/4 cup wheat flour
- Use 3/4 cup oil/butter
- Prepare 1 cup milk
- Provide 1 cup sugar
- Get 2 ripe banana
- Prepare 2 tsp vanilla custard powder
- You need 3 tsp dessicated coconut
- Use 1 tsp baking powder
- Take 1/2 tsp baking soda
- Take 1 tsp vinegar
- Provide 4-5 drops vanilla essence
- Take as per need Tutti-frutti
- Prepare as required Dessicated coconut and mix fruit jam for decoration
Instructions to make Wheat Flour Custard Coconut Cake Bars:
- In a mixing bowl take banana,oil and sugar,mix constantly until it comes in a creamy texture.
- Now add,flour,custard powder,milk,vanilla essence and tutti fruti,mix nicely in one direction for 2 minutes and prepare a thick batter of pouring consistency.
- Finally add baking powder,baking soda and vinegar,mix up well for 1 minute.
- Pour batter in a greased tin and tap it to avoid air bubbles.
- Heat cooker with iron stand into it for 5 minutes on high flame and place the cake tin into it and keep the flame low now and bake it for 40 minutes.
- After 40 minutes check the cake by inserting a toothpick or a knife in cake,if it comes clean which means cake is ready,otherwise bake it for 5 minutes more and cake will be ready.
- Take off cake tin carefully from cooker and allow it to cool down completely.
- Now cut cake in pieces of baars and garnish with dessicated coconut and mix fruit jam.
- Wheat Flour Custard Coconut Cake Baars is ready to serve.
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