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You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
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We hope you got insight from reading it, now let’s go back to rib-sticker biscuits & gravy recipe. To cook rib-sticker biscuits & gravy you only need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Rib-Sticker Biscuits & Gravy:
- Use 2/3 lb Jennio ground turkey breakfast sausage
- Get 1 medium white onion
- Use Ground black pepper
- Get 2 Country Gravy packets, sausage flavored
- Use 3 tb minced garlic
- Get 3 cups Bisquick
- Prepare 3/4 cup milk
Steps to make Rib-Sticker Biscuits & Gravy:
- Dice onions coarsely and add to turkey sausage in a medium skillet on medium high
- Add garlic and allow sausage mix to brown, about 10 minutes un-covered, depending on your cook source.
- I took a short-cut here and used package gravy. Follow directions on package or make your own 😊 I added some black pepper to my gravy.
- In a bowl, add the Bisquick & milk and mix until well blended. I never worry about getting all the lumps out bc they make your biscuits more dense.
- Keep an eye on your gravy and once it's done, add it to the sausage mixture.
- Once you can form little peaks on the biscuits they are ready for the skillet. Add spoonfuls of dough to the skiellet (mine doesn't need butter or oil), turn skillet to 275°F for about 7 minutes.
- Use a spatula to flip the biscuits and continue to cook for another 7 minutes.
- Once everything is ready, plate biscuits and add a generous amount of gravy. Grind black pepper on top. *Delicious!
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