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Before you jump to Sweet potato fritters recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Drink water, not alternative beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your only source of hydration, however, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water intake.
There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to sweet potato fritters recipe. You can have sweet potato fritters using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet potato fritters:
- Use 2 large Sweet potato's
- Use 1/4 cup bread Crumb's + 1 cup for coating
- Use 2 Scotch bonnet pepper
- Take 1/2 onions
- Use 1 tsp salt
- Get 1 tsp curry
- Get 1 tsp paprika
- Use 1 tsp black pepper
- Take 3 seasoning cubes
- Take 1 tsp dry herbs
- Use 1 tbsp corn flour
- Prepare Cooking oil
Instructions to make Sweet potato fritters:
- Cook the Sweet potato's to tender(do not over cook)
- Drain and mash the potatoes,add seasonings cube,paprika,curry,dry herb,Scotch bonnet pepper(crushed)onions and bread crumbs
- Mix every thing together, make it into round shape and then flatten it to give you the shape as seen in the picture
- In a small bowl combine corn flour with some water,add black pepper and set aside
- Mix the bread crumbs with some salt and dry herbs and set aside
- Dip each fritters in the corn flour mixture and coat with bread crumbs
- Heat about 2-3 tbsp oil in a pan and shallow fry the fritters until golden brown on both sides
- Serve with any dipping sauce of your choice
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