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Healthy Banana muffins
Healthy Banana muffins

Before you jump to Healthy Banana muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your sole source of hydration, on the other hand, is dumb. When you decide on water more than other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.

There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to healthy banana muffins recipe. You can have healthy banana muffins using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Banana muffins:
  1. You need 100 gram all purpose flour
  2. Prepare 1 overripe banana
  3. You need 1 teaspoon baking powder
  4. You need few chocolate chips (optional)
  5. Prepare some oil to line the muffin tray
Steps to make Healthy Banana muffins:
  1. Mix all the dry ingredients in a bowl.
  2. Add mashed banana and egg white in it.
  3. Mix mix mix.
  4. Pour the mixture in an oil lined muffin tray. Put in the preheated oven for 18-20 minutes at 210 degree Celsius.
  5. Let them cool. Now serve with maybe some chopped fruits or top it with peanut butter or Nutella. :) 🎂 ☕️

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