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Before you jump to Cardamom lemon green tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Make sure that what you have on hand is nutritious. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to cardamom lemon green tea recipe. You can cook cardamom lemon green tea using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Cardamom lemon green tea:

1. Take 1 cup water
2. Get 1 tapal lemon green tea bag
3. Take 1 cardamom
4. Use 1 tbs sugar/honey/jaggery as you like

Steps to make Cardamom lemon green tea:

1. In a pan add water and cardamom then turn on flame…
2. Boil it until bubbles Comes out then pour in cup and remove cardamom. 1. Now add sugar/honey /jaggery as you like. Then mix it.. 1. Now add tapal lemon green tea bag and serve..

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