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Before you jump to Cardamom lemon green tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to cardamom lemon green tea recipe. To cook cardamom lemon green tea you only need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Cardamom lemon green tea:

1. You need 1 cup water
2. Use 1 tapal lemon green tea bag
3. Take 1 cardamom
4. Use 1 tbs sugar/honey/jaggery as you like

Steps to make Cardamom lemon green tea:

1. In a pan add water and cardamom then turn on flame…
2. Boil it until bubbles Comes out then pour in cup and remove cardamom. 1. Now add sugar/honey /jaggery as you like. Then mix it.. 1. Now add tapal lemon green tea bag and serve..

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