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Before you jump to Tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to tea recipe. To cook tea you only need 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Tea:
- Get 3 tsp tapal tea family mixture
- You need 3 tsp sugar
- Take 3 tbsp milk powder
- Prepare 3 cups water
Instructions to make Tea:
- In a pot heat 3 cups of water. Add 3tsp tea. When bubble arise and aroma spreads. Pour in cups. Add sugar to taste and milk powder.mix well.
- Tea is ready to serve. Serve with biscuits.
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