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Before you jump to Beef tapa recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
When you go grocery shopping, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Your house should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to beef tapa recipe. You can cook beef tapa using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Beef tapa:
- Get Beef sirloin thinly slice
- You need soy sauce
- Use oyster sauce
- Prepare salt
- Get pepper
- Provide brown sugar
- Prepare minced garlic
Steps to make Beef tapa:
- Mix all the ingredients and marinade the beef for 10hrs to 15hrs then place on the refrigerator.
- In a frying pan place the beef and cover it with lid to simmer. This will help the beef to be tender. Slowly add the remaining marinade sauce until it evaporates. Then add a little bit of oil to fry.
- Serve the beef with brown rice and egg.
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