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Before you jump to Easy Açaí Bowl recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Make smart decisions when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Make sure that what you have at home is nutritious. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to easy açaí bowl recipe. You can have easy açaí bowl using 11 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Easy Açaí Bowl:
- Get 1 cup Frozen mixed fruit (less if adding açaí packet)
- Take Açaí packet (optional)
- Get 1/4-1/2 frozen banana (can do whole banana for more fluff and sweetness)
- You need 1 tbs almond or PB or PB Powder (optional)
- Get 1 scoop protein powder (optional)
- You need Toppings - add any of your faves
- You need Almond butter
- Provide Banana, fruit
- Use Chia, flax or my fave Zen Basil Seeds
- Provide Hemp seeds - taste really good and add protein and fiber
- You need Granola - I use Progranola or Fiber One Cereal for extra fiber
Steps to make Easy Açaí Bowl:
- Add all ingredients in blender. I use my Ninja blender - may need to pause blender and mix it up a few times. Pour in bowl and add toppings.
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