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Keto Eggplant Parmesan
Keto Eggplant Parmesan

Before you jump to Keto Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some improvements. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to start saving energy by going a lot more green.

Probably the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is specifically efficient when it’s full before a cycle is going. By cool drying or even air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.

As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not that difficult. It’s related to being functional, more often than not.

We hope you got insight from reading it, now let’s go back to keto eggplant parmesan recipe. You can cook keto eggplant parmesan using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Eggplant Parmesan:
  1. Take whole fresh, Baked Eggplant (1 Whole - Medium)
  2. You need (63g) ea.), Tomato Sauce
  3. Provide tbsp, Organic Olive Oil
  4. You need grams, Crushed Garlic
  5. Use oz., Fresh Mozzarella
  6. You need oz., Ricotta Cheese
  7. You need medium, Organic Zucchini, Fresh
  8. Prepare (678 gs ea.), Simple Truth organic 4 Cheese Pasta Sauce
  9. You need Tbsp, Salted Butter
  10. Use ounce, Pecorino Romano
  11. Use oz, Parmesan Cheese
  12. Get Cup, chopped Red Onion
Instructions to make Keto Eggplant Parmesan:
  1. In large skillet, saute chopped onion, sliced eggplant, sliced zucchini in olive oil and butter until onions are translucent (about 15 minutes), then add garlic and saute for an additional minute.
  2. Add sauce and simmer on low heat for about 2 hours, mixing every 30 minutes or so.
  3. Layer large casserole dish first with half the sauce mixture, ricotta cheese, half the parmesan, romano and mozzarella cheese, then another layer of the sauce mixture, parmesan, romano and mozzarella cheese.
  4. Bake on 350 for 30-40 minutes until bubbling at the sides and cheese is slightly browned on top.

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