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Baked Vegetables
Baked Vegetables

Before you jump to Baked Vegetables recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Be sensible when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Your kitchen should be filled with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to baked vegetables recipe. You can cook baked vegetables using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Baked Vegetables:
  1. Use Onion
  2. Take Garlic *finely chopped
  3. Use Eggplants
  4. You need Capsicums *Green, Red OR Yellow
  5. Get Zucchini
  6. Prepare Ripe Tomatoes *OR Canned Tomatoes 400g x 2
  7. Provide Tomato Paste
  8. You need Olive Oil
  9. Provide Salt
  10. Take Cracked Papper as much as you like
  11. Use Herbs of your choice *e.g. Basil, Oregano, Thyme, Bay Leaf, Dill, etc
  12. Provide Chilli *optional
Steps to make Baked Vegetables:
  1. Preheat oven to 220C.
  2. Prepare vegetables. Cut Onion into small pieces and cut other vegetables chunky pieces. If you are using fresh herbs, they need to be finely chopped.
  3. Into a large baking dish or roasting pan, arrange Onion and Garlic, then Eggplant, Capsicum and Zucchini, drizzle Olive Oil all over and Salt and Herbs.
  4. Lastly, place Tomatoes and Tomato Paste. Cook for about 1 hour if the vegetables are cold. Freshly harvested vegetables from your garden cook quicker.
  5. You must stir and turn the vegetables several times to make sure they are cooked evenly.
  6. I often transfer the baked vegetables into a large baking dish and brown the top slightly in the oven that is still hot.

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