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Before you jump to Baked Mixed vegetables recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to baked mixed vegetables recipe. You can have baked mixed vegetables using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Baked Mixed vegetables:
- Take 4 Potatoes boiled
- Use 1/4 cauliflower
- Take 1/2 red bell pepper
- Prepare 1/2 yellow bell pepper
- Provide 1 small Capsicum
- You need 1/2 zucchini
- Take 3 Florets of broccoli
- Prepare 1 tsp black pepper powder
- Use As needed grated cheese
- Prepare As needed fresh cream
- Take As needed butter
Steps to make Baked Mixed vegetables:
- Boil & mash the potatoes add black pepper & salt,keep aside
- Now add butter in a pan and heat
- Add the chopped veggies and saute keeping the heat low
- Add salt and pepper powder and remove
- Now grease a banking dish spread the vegetables evenly
- Cover it with mashed potatoes completely
- Now spread cheese and cream and bake for 10 -20 mnts
- Serve as a side dish
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