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Zesty lemon pepper baked Cod and roasted vegetables
Zesty lemon pepper baked Cod and roasted vegetables

Before you jump to Zesty lemon pepper baked Cod and roasted vegetables recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really losing weight and becoming really healthy.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to zesty lemon pepper baked cod and roasted vegetables recipe. You can have zesty lemon pepper baked cod and roasted vegetables using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Zesty lemon pepper baked Cod and roasted vegetables:
  1. Prepare zucchini
  2. Provide tomatoes
  3. Take lemons
  4. Provide Panko breadcrumbs
  5. Get Cod filets
  6. You need garlic
  7. Take Parsley
  8. Prepare Salt
  9. Provide Pepper
  10. Get Dill
Instructions to make Zesty lemon pepper baked Cod and roasted vegetables:
  1. Preheat oven 425
  2. Quarter vegetables and 1 lemon, arrange on baking sheet.
  3. Sprinkle with olive oil, minced garlic, salt & pepper. Toss.
  4. Lay Cod filets on top of veg.
  5. Zest lemon. Mix with panko, dill, salt and pepper. Spoon mixture on top of fish.
  6. Bake for 10-15 minutes

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