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Baked Zucchini and Feta Frittata
Baked Zucchini and Feta Frittata

Before you jump to Baked Zucchini and Feta Frittata recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Make smart choices when shopping for groceries. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Make sure that what you already have is healthy. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to baked zucchini and feta frittata recipe. You can have baked zucchini and feta frittata using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Baked Zucchini and Feta Frittata:
  1. Provide 12 Eggs
  2. Provide 1/2 cup Grated or Shredded Parmesan
  3. Use 2 large Zucchini, very thinnly sliced
  4. Prepare 200 grams Feta, diced
  5. Take 1/2 cup Semi-Dried Tomatos
  6. Get 2 tsp Fresh Thyme Leaves
Steps to make Baked Zucchini and Feta Frittata:
  1. Pre-Heat oven to 180°C (160°C fan forced) Line the base of a 23cm springform pan and generously grease the sides.
  2. Whisk eggs and Parmesan together in a bowl. Season to taste, then add zucchini and feta, stirring to combine.
  3. Pour mixture into springform pan then top with tomatos and thyme leaves.
  4. Place onto a baking tray and bake in the oven for 30-40 mins or until the fritatta is golden and puffy and the centre feels firm and springy. Cut into wedges and serve with a side salad.

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