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Before you jump to Baked Zucchini Fries recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to baked zucchini fries recipe. To make baked zucchini fries you need 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Zucchini Fries:
- You need 3 medium Zucchini
- You need 2 large eggs
- Provide 1/3 cup grated parmesan
- Take 1 cup or more breadcrumbs
- You need 1/2 cup or more flour
- You need to taste Salt and pepper
- Prepare 1 teaspoon Italian seasoning
Steps to make Baked Zucchini Fries:
- Cut ends of Zucchini and now slice lengthwise into fries shape
- In a bowl, mix breadcrumbs, parmesan, Italian seasoning, salt and pepper
- In second bowl, whisk egg with little salt and pepper
- In third bowl, mix flour with little salt and pepper
- Coat each zucchini slice with flour, then dip in egg and coat well. Now coat it with breadcrumbs mixture
- Place zucchini over prepared baking tray
- Bake for 17-20 minutes until golden and crisp in preheated oven at 180
- Allow to cool for 15 minutes. Garnish with dried Parsley
- Serve with Mayonnaise and sauce
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