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Malaysian chicken satay with peanut Sauce
Malaysian chicken satay with peanut Sauce

Before you jump to Malaysian chicken satay with peanut Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are many things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to malaysian chicken satay with peanut sauce recipe. You can cook malaysian chicken satay with peanut sauce using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Malaysian chicken satay with peanut Sauce:
  1. You need 800 g Chicken thigh, cut into strips
  2. Prepare 3 Onions chopped
  3. Take 2 lemongrass (white part), chopped
  4. Take 4 cloves garlic
  5. Take 2-3 slices ginger
  6. You need 1/2 tsp ground coriander 1/2 tsp ground cumin
  7. Prepare 1/4 tsp Turmeric powder
  8. Take 2 Tbsp brown sugar
  9. Get 1 tsp salt 1 Tbsp oil
  10. Provide Garnish: Cucumber cut into wedges Spring onions
  11. Get Peanut sauce::
  12. Get 6 dry chili (seeded and soaked in hot water for 5 mins)
  13. Get 2 onions, coarsely chopped 2 cloves of garlic
  14. Get 1 lemongrass (white part), coarsely chopped
  15. You need 2 slice ginger
  16. Prepare 1/4 cup oil
  17. Use 1 tsp chili powder
  18. Use 1/4 cup peanut butter
  19. Provide 2 Tbsp Tamarind puree (Soak 1 Tbsp of Tamarind paste into 4Tbsp of hot water to get the puree)
  20. Prepare 2 Tbsp sugar
  21. Provide to taste salt
Instructions to make Malaysian chicken satay with peanut Sauce:
  1. Method for Satay:: Blend onions, lemongrass, garlic and ginger using food processor until it becomes a smooth paste. Mix the paste with chicken and add ground coriander, cumin, turmeric, brown sugar, salt and oil and combine well. Cover with cling wrap and marinate in the fridge for 2hrs or over night if you can.
  2. Soak skewers in water while you are marinating chicken to prevent them from burning. - Thread the chicken onto the skewers and brush oil on top.
  3. Grill in oven for couple of minutes on each side or you can use grilled pan / BBQ to cook! - Serve with cucumber and Spring onion along with peanut sauce.
  4. Method for peanut Sauce:: Blend chili, onions, garlic, lemongrass, and ginger using hand blender or food processor until it becomes a smooth paste. Add oil and mix well.
  5. Heat a medium pot and add the paste and chili powder, cook for 8 -10 minutes until fragrant and colour is slightly darker. - Add peanut butter, Tamarind puree, sugar and a cup of water to the pot and bring to boil. Stir occasionally.
  6. Reduce the heat to medium and cook for 10-12 minutes until the sauce has thickened and oil is on the surface of the sauce. Season with salt. - Turn off the heat and serve with satay:::

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